August 17, 2008
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In The Evening Sun
I had a pretty big day on the track today. I ran 5 miles earlier this morning at Terry Hershey Park, aka Heaven in Houston. And then I just got back from running 6 miles at Rice with my partner in grime Phixin The Ill, Pharmacist Phil. What does that amount to? A new personal record 11 miles in one day.
So, just add on two more miles, and do it all at one time, and there's a half-marathon for you. Cake.
Oh, and as for the phenomenon known as Runner's High, it's real, and it's spectacular.
Not only was I able to get in some quality exercise/training, it gave me a chance to beta test my Half-Marathon Music Mix.
Here it is, Revision A of the powerful playlist that I hope will propel me to prominence. Or atleast past a precipice. Perhaps.
Well there you go.
But you know what. Maybe I should load this video into my ipod and watch it on repeat the whole run. Arguably, the greatest thing ever.
